Podcast: Play in new window | Download | Embed
Subscribe: Android | Google Podcasts | RSS
How do you make decisions when facing challenges or difficult situations?
- Save the fear for later.
- Recognize the problem.
- Don’t panic.
- Focus on the solution.
- Rely on yourself first.
Facing Challenges, Fear and Making Decisions
Save the fear for later, recognise the problem, don’t panic, focus on the solution and rely on yourself first. These are the steps that a world champion freediver takes each time she faces fear. In today’s TIPS, Anna von Boetticher talks about how to make decisions during fearful moments.
The first thing to do to face a challenge, fear and make a decision is to save the fear for later. You are not required to be fearless, but you can push that feeling aside and focus.
(For example, moving to Australia can be a daunting decision that can come with various challenges. However, there are still many things you can focus on before zooming in on your fears.)
Next, you have to recognise that you have a problem. Without admitting it, you won’t be able to come up with a solution. So, don’t panic, and focus on the solution. If the brain is calm and fear doesn’t take over, you can come up with the next step, and the next, and the next.
Finally, you can face challenges, fears and making decisions when you rely on yourself first. Find it in yourself to believe that there is a way, that the solution is just there in your mind.
This sense of clarity during fearful moments comes with practice. So, the more we are able to embrace fear, the more we can overcome it.
We hope Anna von Boetticher’s tips to facing challenges, fear and making decisions have helped you. Be brave!
This episode was possible thanks to
Bedssi.com (Accommodation Solutions in Australia)
Follow & Subscribe to “TIPS”
Listen to other episodes full of practical and actionable advice.
Subscribe using your favourite podcast player or find us on any of these:
- iTunes
- Spotify
- Copy/paste RSS feed in your favourite player: https://tipsinnovator.libsyn.com/rss
Join our NEW Facebook Networking/Meetup Group
Click below to follow TIPS on LinkedIn
lang: en_US
You will like these other stories…
- Advice for People in Their 30s and 40s Who Want to Immigrate to Australia, Cesar Munoz – 037
- Tips for International Students Starting A Business in Australia, Natasha Munasinghe – 038
- Looking For Student Accommodation In Australia, Sally Picot & Steve Diack – 005
- Tips to Overcome Shyness During A Job Interview by Career and LinkedIn Content Advisor, Kirsty Bonner – 031
- Strategies to Meet Locals And Make New friends Upon Arriving in A New Country, Juan Camilo Reyes – 026